{"id":48237,"date":"2026-10-24T05:30:00","date_gmt":"2026-10-24T05:30:00","guid":{"rendered":"https:\/\/healthwatchminute.com\/?p=48237"},"modified":"2026-10-24T05:30:00","modified_gmt":"2026-10-24T05:30:00","slug":"beauty-and-health-lets-delay-aging-by-10-years-scalp-care-above-all-else","status":"publish","type":"post","link":"https:\/\/healthwatchminute.com\/?p=48237","title":{"rendered":"[Beauty and Health] Let’s Delay Aging by 10 Years! ~Scalp Care Above All Else~"},"content":{"rendered":"\n

Before I knew it, I had turned 55.
How terrifying\ud83c\udf00<\/p>\n

Around the time I turned 50, I strongly told myself: “The foundation for the second half of my life (the lunar era) will be beauty and health!”<\/p>\n

Of course, there is a desire to stay youthful, but this is the answer I arrived at, born from the thought that “I want to live happily and stay in a good mood.”<\/p>\n

As you know (who knows?), I am a natural-born quitter, so I have been interested in various beauty products, using this and that before moving on to the next\u2014a traveler in the world of skincare.<\/p>\n

And now, at 55, the thing I feel the most effective results from is “scalp care.”<\/p>\n

I started it early, at 45.
It has been 10 years.<\/p>\n

I still don’t dye my gray hair, I have plenty of hair volume, and my hairline is still standing tall.
Yes!<\/p>\n

My obsessions<\/h3>\n

\u25ab\ufe0f5 minutes of brushing every morning
\u25ab\ufe0fBrushing before shampooing as well
\u25ab\ufe0fHead scrub twice a week
\u25ab\ufe0fScalp lotion after bathing<\/p>\n

And, using the right brush for each task!<\/p>\n

First, here is the brush I use for morning brushing, which I consider the most important\u2193<\/p>\n

\"\u753b\u50cf\"<\/a>
Morning brushing: from bottom to top
~Giovanni Sleeky Brush~
<\/figcaption><\/figure>\n

And the brush for before shampooing\u2193<\/p>\n

\"\u753b\u50cf\"<\/a>
Scrubbing out the dirt from the pores
~AKNIR~<\/figcaption><\/figure>\n

One more step before shampooing\u2193<\/p>\n

\"\u753b\u50cf\"<\/a>
Kenzan brush and scrub twice a week
~MUJI~<\/figcaption><\/figure>\n

After bathing\u2193<\/p>\n

\"\u753b\u50cf\"<\/a>
Hairline, stand up!
~AKNIR~<\/figcaption><\/figure>\n

There are many things to do, such as skincare, gut health, and daily stretching, but scalp care comes before everything else!<\/p>\n

There is probably no such thing as perfect anti-aging.
To some extent, it can’t be helped.
Well-aging, which involves accepting aging, is also important.<\/p>\n

However, I can confidently say that beauty routines that help you feel happy every day, stay in a good mood, and relieve stress are nourishment for the soul!<\/p>\n

If aging is delayed by 10 years as a byproduct, that’s a lucky bonus.<\/p>\n

Having said that, I’m trying so hard that the truth is I just can’t help wanting to look younger\ud83d\ude05<\/p>\n

It’s no good just focusing on the outside.
I’ll polish the inside (my heart) too\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"

Before I knew it, I had turned 55.How terrifying\ud83c\udf00 Around the time I turned 50, I strongly told myself: “The…<\/p>\n","protected":false},"author":1,"featured_media":48238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-48237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","wpcat-3-id"],"yoast_head":"\n[Beauty and Health] Let's Delay Aging by 10 Years! ~Scalp Care Above All Else~ - Health watch Minute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthwatchminute.com\/?p=48237\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[Beauty and Health] Let's Delay Aging by 10 Years! 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