{"id":6417,"date":"2022-07-25T09:31:00","date_gmt":"2022-07-25T09:31:00","guid":{"rendered":"https:\/\/healthwatchminute.com\/?p=6417"},"modified":"2022-07-25T09:31:00","modified_gmt":"2022-07-25T09:31:00","slug":"lindsey-vonn-37-obliterates-an-intense-workout-with-help-from-a-cute-furry-personal-trainer-in-an-ig-video","status":"publish","type":"post","link":"https:\/\/healthwatchminute.com\/?p=6417","title":{"rendered":"Lindsey Vonn, 37, Obliterates An Intense Workout With Help From A Cute, Furry Personal Trainer In An IG Video"},"content":{"rendered":"\n<div><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hips.hearstapps.com\/hmg-prod.s3.amazonaws.com\/images\/lindsey-vonn-is-seen-promoting-her-book-rise-my-story-in-news-photo-1658763285.jpg?ssl=1\" class=\"ff-og-image-inserted\"><\/div>\n<ul class=\"body-ul\">\n<li><em><a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a39863971\/lindsey-vonn-abs-legs-workout-routine-instagram-video\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a39863971\/lindsey-vonn-abs-legs-workout-routine-instagram-video\/\" rel=\"noopener\">Lindsey Vonn<\/a>, 37, just shared a video of herself crushing an intense, sweat-inducing Tempo Studio Home Gym workout at home, with a very cute, furry friend keeping watch.<\/em><\/li>\n<li><em>The athlete showed off her super defined abs and legs while doing <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a20699322\/squat-jump\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a20699322\/squat-jump\/\" rel=\"noopener\">squat jumps<\/a>, skier hops, and backward <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a20701741\/cardio-burst-high-knees\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a20701741\/cardio-burst-high-knees\/\" rel=\"noopener\">high knees<\/a>.<\/em><\/li>\n<li><em>Lindsey enjoys blueberries and <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/food\/g22814518\/egg-recipes-for-breakfast\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/food\/g22814518\/egg-recipes-for-breakfast\/\" rel=\"noopener\">eggs for her morning<\/a> meals and eats protein-packed dishes with chicken, salmon, or bolognese sauce for lunch and dinner.<\/em><\/li>\n<\/ul>\n<ol><\/ol>\n<hr>\n<p class=\"body-text\"><a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a39730397\/lindsey-vonn-legs-instagram-photo\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a39730397\/lindsey-vonn-legs-instagram-photo\/\" rel=\"noopener\">Lindsey Vonn<\/a> just posted the most adorable, yet intense <a class=\"body-link\" href=\"https:\/\/www.instagram.com\/reel\/CgZ1fxtp_-v\/?igshid=YmMyMTA2M2Y%3D\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/reel\/CgZ1fxtp_-v\/?igshid=YmMyMTA2M2Y%3D\" rel=\"noopener\">video of her at-home workout on Instagram<\/a>. While doing her <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/g29772212\/butt-tempo-workout\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/g29772212\/butt-tempo-workout\/\" rel=\"noopener\">Tempo<\/a> exercises, her puppy Lucy peers in from the corner, cheering her on. What a motivator!<\/p>\n<p class=\"body-text\">Clearly, <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a40012782\/lindsey-vonn-abs-crop-top-instagram-photo\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a40012782\/lindsey-vonn-abs-crop-top-instagram-photo\/\" rel=\"noopener\">Lindsey<\/a> held nothing back during her Sunday sweat sesh. She shows off sets of squat jumps, skier hops, shuffles, and backward high knees while hitting the mat. The sweat dripping from her and those mega-toned abs prove the <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/a29857553\/circuit-training\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/a29857553\/circuit-training\/\" rel=\"noopener\">circuit<\/a> is far from a walk in the park. This athlete knows how to push herself!<\/p>\n<p> This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.\n<\/p>\n<p class=\"body-text\">&#8220;One day at home to get my Tempo workout in and reset my mind and body\u2026 definitely have to work on those skier hops though\ud83d\ude1c Now off to spend time with my Mom \u2764\ufe0f\ud83d\ude4f\ud83c\udffb #chindrip,&#8221; the 37-year-old former Olympic skier captioned the post, <\/p>\n<p class=\"body-text\">Lindsey&#8217;s mother was diagnosed with <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/health\/a19931743\/als-ice-bucket-challenge\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/health\/a19931743\/als-ice-bucket-challenge\/\" rel=\"noopener\">ALS <\/a>last year, and since then, Lindsey has worked hard to raise awareness about the condition. She even brought Lucy along to keep her mom company. <\/p>\n<p> This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.\n<\/p>\n<p class=\"body-text\">Fans love the Instagram appearances of Lindsey&#8217;s workout buddy and were quick to comment on her in the recent workout video: &#8220;And the dog??? Personal trainer? \ud83d\ude09.&#8221;And this certainly isn&#8217;t the <a class=\"body-link\" href=\"https:\/\/www.instagram.com\/reel\/Cc3hrptFcXy\/?utm_source=ig_embed&amp;ig_rid=987520d4-0ea5-4882-9575-4f27e31ea3ac\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/reel\/Cc3hrptFcXy\/?utm_source=ig_embed&amp;ig_rid=987520d4-0ea5-4882-9575-4f27e31ea3ac\" rel=\"noopener\">first workout video<\/a> Lindsey has shared with a fluffy friend. Seems like doggos may be this skier&#8217;s secret to an effective workout. <\/p>\n<p> This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.\n<\/p>\n<p class=\"body-text\">The gold medalist is no stranger to hard work and welcomes the challenge with open arms. &#8220;I just like pushing myself,&#8221; she said to <em>WH<\/em>. &#8220;I like feeling strong, and when I feel physically strong, I feel so much more mentally strong.&#8221; Spoken like a true athlete!<\/p>\n<p class=\"body-text\">She notes that exercising helps with her mental health, so she makes sure to find time to be active daily. &#8220;When I work out, I feel like I&#8217;m healthier and more confident,&#8221; she told <em><a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/life\/a35484155\/linsey-vonn-mental-health-tips\/\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/life\/a35484155\/linsey-vonn-mental-health-tips\/\">Women\u2019s Health.<\/a><\/em> &#8220;I&#8217;ve achieved something, no matter how small.&#8221;<\/p>\n<p class=\"body-text\">An early morning, 30-minute <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/fitness\/g29112798\/best-exercise-bikes\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/fitness\/g29112798\/best-exercise-bikes\/\" rel=\"noopener\">bike ride<\/a> is one of Lindsey&#8217;s go-tos. &#8220;That&#8217;s always the best way to start my day. I just am more productive and more positive, in a much better mental headspace,\u201d she said.<\/p>\n<p> This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site.\n<\/p>\n<p class=\"body-text\">Lindsey precedes her morning workout with some blueberries and a Sugar-free Red Bull, according to <em><a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/food\/a19996332\/lindsey-vonn-diet\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/food\/a19996332\/lindsey-vonn-diet\/\" rel=\"noopener\">WH<\/a><\/em>. The sports drink company sponsors her. <\/p>\n<p class=\"body-text\">Afterward, she enjoys <a class=\"body-link\" href=\"https:\/\/www.instagram.com\/p\/Ce6IGu_InUe\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.instagram.com\/p\/Ce6IGu_InUe\/\" rel=\"noopener\">a big breakfast<\/a> of eggs. &#8220;If I had a choice, I would have scrambled <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/weight-loss\/a35862189\/eggs-for-weight-loss\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/weight-loss\/a35862189\/eggs-for-weight-loss\/\" rel=\"noopener\">eggs<\/a> with onions,&#8221; she said. Lindsay also typically enjoys <a class=\"body-link\" href=\"https:\/\/www.womenshealthmag.com\/food\/g33274923\/high-protein-meals\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.womenshealthmag.com\/food\/g33274923\/high-protein-meals\/\" rel=\"noopener\">protein-based meals<\/a> for lunch and dinner. Chicken with kale, salmon, and zucchini pasta with bolognese meat sauce are all common dishes for this athlete. <\/p>\n<p class=\"body-text\">Keep up the good work, Lindsey. And say hi to Lucy for me!<\/p>\n<p> This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lindsey Vonn, 37, just shared a video of herself crushing an intense, sweat-inducing Tempo Studio Home Gym workout at home,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-6417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health","wpcat-9-id"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lindsey Vonn, 37, Obliterates An Intense Workout With Help From A Cute, Furry Personal Trainer In An IG Video - 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