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Ben Shephard, 51, Uses This 3-Part Conditioning Session to Test His Muscular Endurance – See How You Fare

Men’s Health cover star and podcast host Ben Shephard works hard to stay in shape. From competing in recent Hyrox races and 24-hour Spartan challenges to working with his personal trainer Steve Coleman for 10 years, his routine ensures his strength and...

3 Ways to Upgrade Your Cardio Training with an eBike

Cardio training has never been more in vogue. Running’s popularity is surging thanks to famous joggers like Harry Styles and Jeremy Allen White, while improving your aerobic capacity (what labcoats would call your VO2 max) is just as newsworthy, with proven links to...

Probiotics for mental health? A new review finds promising signals and major gaps

Researchers map the probiotic strains and gut-brain pathways being investigated across anxiety, depression, bipolar disorder, and schizophrenia, revealing a complex picture of how microbes may interact with mental health. Psychobiotic Strategies for Managing Anxiety,...

Care-a-van travels through area with health care cost freeze message

A coalition of advocates for health care reform traveled from Scranton to Wilkes-Barre to Hazleton on Thursday in a Care-A-Van with a message to major insurance corporations calling for a healthcare cost freeze. The group was led by an ice cream truck and featured...

Wesley Vissers Shares the Training Split Behind His Classic Physique – and Why Legs Always Come First

Wesley Vissers’ dedication to his craft is palpable. In recent years he’s become a key figure in bodybuilding, with his 2024 and 2026 Arnold Classic physique wins helping raise his profile – that and the 1 million Instagram followers he’s cultivated through his honest...

The 5 Lessons That Helped This Busy 48-Year-Old Dad Lose 50kg – and Transform His Mindset

Throughout his childhood, 48-year-old Rich Bracken labeled himself as the ‘husky kid’. He found football in high school, and the sport allowed him to tie his weight to his identity: ‘I was supposed to be big,’ he says. Once he quit, he was sick...

NFL, NFLPA to expand mental health benefits for players and dependents

The NFL and NFL Players Association plan to launch a Behavioral Health Network to expand mental health support for professional football players and their dependents. Beginning Sept. 1, active and former players and their family members will have access to a large...

Home – Gardner Health Services

Gardner Family Health Network, Inc. doing business as Gardner Health Services, a 501(c)3 organization, receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and...

‘Strong for Decades’: 59-Year-Old Trainer Shares the Exact 4-Day Plan He Uses to Build Strength That Lasts

It’s natural for your training priorities to evolve as you get older. In your 20s and 30s, you might be focused on building a specific physique, chasing new PBs or trying the latest trending workouts. But as you move into your 40s, 50s and beyond, staying strong,...

Brett Goldstein, 46, Added 10kg to His Bench Press in One Session – These 3 Cues Instantly Improved His Lift

As Men’s Health Fitness Director, there are few days I look forward to more than our cover shoots. Effectively, you get to spend the day with a cool person, feeding them Haribo, bananas and rice cakes, helping them get a massive pump and occasionally teaching them a...
Why Beauty’s Next Breakthrough Starts With Brain Health

Why Beauty’s Next Breakthrough Starts With Brain Health

For decades, beauty has focused on correcting the visible effects of stress. Finally, the current generation is focused on something deeper, helping people regulate the biological systems that influence our health and create those effects in the first place. This is...

Home – Gardner Health Services

Home – Gardner Health Services

Gardner Family Health Network, Inc. doing business as Gardner Health Services, a 501(c)3 organization, receives HHS funding and has Federal PHS deemed status with respect to certain health or health-related claims, including medical malpractice claims, for itself and...

Dental Care – Mountain Park Health

Dental Care – Mountain Park Health

Expert Dental Care Near You At Mountain Park Health Center, our dental team is here to make oral health simple, accessible, and comfortable for you and your family. Whether you’re coming in for a routine checkup or need help with a specific concern, we focus on...

August is Children’s Eye Health and Safety Month

August is Children’s Eye Health and Safety Month

As summer begins to wind down and the back-to-school season approaches, August marks an important time for parents to consider an essential part of their child’s overall health — their vision. That’s why August is recognized as Children’s Eye Health and Safety Month,...

Dental – NOAH | Neighborhood Outreach Access to Health

Dental – NOAH | Neighborhood Outreach Access to Health

Our dentists, hygienists, and dental assistants offer dental services at select NOAH health centers. The team is committed to creating a warm, comfortable, and welcoming environment for patients. Our dental services include preventive, emergency, and restorative...

Home – Ocean Pointe Dentistry

Home – Ocean Pointe Dentistry

Ocean Pointe Dentistry is committed to providing quality general and cosmetic dentistry to patients of all ages in Ewa Beach, Hawaii. We believe we have the responsibility to provide ethical and transparent treatment options while educating our patients on their oral...

Health Care Fraud in a Time of Increased Judicial Scrutiny

Health Care Fraud in a Time of Increased Judicial Scrutiny

Twitter Facebook LinkedIn Email Print Scholar warns that the fall of Chevron deference could destabilize health care fraud enforcement. In June of last year, federal prosecutors charged over a dozen individuals with perpetrating a scheme involving $10.6 billion in...

Youth Mental Health Model Shifts Care to Community Settings

Youth Mental Health Model Shifts Care to Community Settings

A nationwide youth mental health service model that shifts care from hospitals and other institutional settings into community-based services can improve care and relieve pressure on the Canadian health system, new research showed. Researchers found that compared with...

3 Ways to Upgrade Your Cardio Training with an eBike

3 Ways to Upgrade Your Cardio Training with an eBike

Cardio training has never been more in vogue. Running’s popularity is surging thanks to famous joggers like Harry Styles and Jeremy Allen White, while improving your aerobic capacity (what labcoats would call your VO2 max) is just as newsworthy, with proven links to...

When it comes to women’s health, money talks

When it comes to women’s health, money talks

The flip side of each new discovery about women’s health is a history of research neglect. Now, as federal funding becomes increasingly precarious, some advocates, academics, and executives are appealing to another incentive.  It’s called the profit motive. ...