Author: Health Watch Minute
Plans for Portsmouth’s new innovation district include luring health care jobs, public art and more
PORTSMOUTH — Plans for the city’s new innovation district along High Street focus on a health and wellness hub, a…
Former MLB Star Dexter Fowler Is Hitting Gut Issues Out of the Park
AMAZING: IN SEPTEMBER of 2008, Dexter Fowler, now 37, made his pro-baseball debut. Not amazing: That same year, his ulcerative…
Teaching positive psychology skills at school may be one way to help student mental health and happiness
Youth mental health has worsened significantly over the past decade, but new interventions that teach positive psychology concepts in school…
Could Ozempic Help Treat Substance Use Disorder? This Expert Is Hopeful
Nora D. Volkow, MD, is director of the National Institute on Drug Abuse (NIDA) at the National Institutes of Health….
20-min postpartum core workout by Rosie Stockley
There is a lot of fear about training your core after pregnancy, but it should be an essential part of…
Top 8 Best Bromelain Supplements for Eye Floaters in 2023
Eye floaters can be a frustrating and distracting issue that affects many people. These tiny specks or spots that appear…
The Best Physical Activity for Improving Your Mental Health
Have you ever considered that the catalyst for physical, mental and emotional health is movement? Obviously, physical fitness is not…
16 Best Mattresses to Help You Sleep Better in 2024
There are a few things to consider when you look at top-rated mattresses. Do you sleep better on a firmer…
Can Time-Restricted Eating Help You Lose Weight? Experts Explain
Most diets focus on which foods you should and shouldn’t eat. Time-restricted eating takes a different approach — it’s a…
‘You have a crisis out there’: Gavin Newsom scolds counties over delays in mental health law
If any year is looked back on as pivotal in California’s fight to curb mental illness, homelessness and drug-related deaths,…
