Author: Health Watch Minute
10,000 steps, 8 hours sleep… Here’s what modern science actually says about recommended health targets
Get in your 10,000 steps. Sleep eight hours. Don’t drink over 14 units a week. These are just a few…
A researcher tried to buy mental health data. It was surprisingly easy.
Sensitive mental health data is for sale by little-known data brokers, at times for a few hundred dollars and with…
6 Fixes for Dry Skin If You’re Over 60, According to Dermatologists and Beauty Experts
Dry skin is a bummer. And we have bad news: it gets worse as you age. Over time, the body…
As A Plus-Size Woman, Dating Apps Have Always Been My Most Toxic Relationship
Meeting a potential partner in the wild, meet-cute style would obviously be preferable to a mutual right swipe on Tinder….
Inside Peloton Studios, Where You’re the Star of the Show
Peloton’s popularity rocketed during the pandemic, as gym-goers looked for new ways to train at home. But these days, many…
Master Three True Tests of Fitness with These Hacks
Do you train? Or do you simply exercise? It’s not a trick question – but there’s a difference between working…
Eye Disease Treatment For Animals On the Horizon
© Handout Diego García Santisteban, CEO of Santgar Pet health companies have long recognized the challenges associated with raising animals….
Ashwagandha Benefits: 7 Science-Backed Health Benefits
Research on ashwagandha continues to evolve as scientists around the world study its efficacy against a variety of ailments. Here…
Study: Poor Oral Health May Contribute to Declines in Brain …
A new study shows that poor oral health may contribute to declines in brain health, specifically increasing your risk for…
Hundreds of thousands march in Madrid to protest health-care cuts
© AP ASSOCIATED PRESS MADRID — Hundreds of thousands of Spaniards flooded the streets of Madrid on Sunday for the…
