Author: Health Watch Minute
The overlooked power of diet for improving your mental health
Kimberley Wilson believes we underestimate diet’s role in mental health CAMERA PRESS/Andrew Crowley Diet is key to healthy living but,…
Scientists find unexpected mental health benefit of lifting weights – and you don’t have to go heavy
Looking after your mental health often requires a 360-degree approach, with everything from nutrition, exercise and sleep to therapy and…
Take the ‘Bicep Curl Man Test’ – Pump up Your Arms with This Efficient Muscle-building Challenge
If you think your biceps are up to scratch, this deceptively tough dumbbell challenge is one way to put them…
Welldoc Launches AI-Powered Care Loop Connecting Daily Health to Care Teams, Keeping Patients and Clinicians in Control
A clinical-grade AI platform built on closed Small Language Models (SLMs) delivers personalized guidance between visits, backed by clinical rigor,…
Option Care Health (OPCH) Draws Fresh Home Care Attention, Is It Still 20% Undervalued?
Option Care Health (OPCH) is back in focus after fresh commentary compared its home and alternate site infusion business with…
The ‘Meno-Boom’ Is Cashing In on Women’s Health
Once a topic women would discuss in hushed tones—or avoid altogether—menopause is now trending. Celebrities including Halle Barry and Naomi…
OBIO marks $704m funding milestone for Canadian health tech ventures
Life sciences and technology companies supported by the Ontario Bioscience Innovation Organization’s (OBIO) Capital Access Advisory Program (CAAP) have collectively…
I Did a Simple Bodyweight Workout Every Day for 30 Days – Here’s How My Strength and Physique Changed
Before this challenge, I could only manage a handful of pull-ups. So, when our editor asked me if I fancied…
Inside the 2026 Livelong Women’s Health Summit, Where Menopause Took Center Stage
This weekend in New York, something extraordinary happened. For two days, a who’s who of women’s health and longevity experts…
Nurse-Led, Mobile Collaborative Health Care Model Improves HFrEF Outcomes
A nurse-coordinated, mobile health-supported collaborative care model for patients with heart failure with reduced ejection fraction (HFrEF) is associated with…
