Author: Health Watch Minute
The Best Daily Multivitamins For Women To Take At Every Age
We all need vitamins and minerals to support the body’s systems and functions and to promote overall good health. While…
Health Science Advising Resources
Meet Our Health Science Team Advising Team Janette Hernandez, M.S.HHS Student Success Center Coordinatorj.hernandez@csus.edu Janette joined the Sac State team…
Health Science Advising Resources | Sacramento State
Meet Our Health Science Team Advising Team Janette Hernandez, M.S.HHS Student Success Center Coordinatorj.hernandez@csus.edu Janette joined the Sac State team…
Age and sex effects in physical fitness components of 108,295 third graders including 515 primary schools and 9 cohorts
Sample and study design This cross-sectional study is part of the EMOTIKON project. The study was mandated and approved by…
Moderate-vigorous physical activity is the most efficient at improving fitness
In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from…
Moderate-vigorous physical activity found to be the most efficient at improving fitness
In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from…
Are five decades of progress in women’s health in peril?
Reviewing 50 years of progress on medical issues relevant to women can be a daunting and sometimes exacting task. But…
Are five decades of progress in women’s health in peril? – STAT
Reviewing 50 years of progress on medical issues relevant to women can be a daunting and sometimes exacting task. But…
The 7 Best Ways To Test Your Overall Physical Fitness
It’s not always easy to gauge how your fitness practices are paying off. Especially if you’re in a workout rut,…
Rare Beauty Launches Mental Health 101 Campaign To Help Gen-Z Get Access To Health For All
Did you know that according to the CDC, suicide is the second leading cause of death in the Gen-Z community,…
