Author: Health Watch Minute
Taylor Zakhar Perez Loves a Good Leg Day—And His Go-To Routine Proves It
TAYLOR ZAKHAR PEREZ has spent a good amount of time in the gym lately—and for good reason. The rising star…
Kids Spending Too Much Time Gaming? How To Protect Their Eye Health
UNITED STATES—A report from The Conversation highlights that teens spend an average of 8.5 hours looking at screens every day…
6 Reasons Men Don’t Get Mental Health Care When They Need It
By Bryant Clayton, Psy.D., and John Rucker, Psy.D. Men face an inordinate difficulty seeking and accessing mental healthcare. In the…
Kilgore College Health Science Center naming set for June 18
KILGORE — Kilgore College is announced it has received a substantial donation for the naming rights of the new KC…
What Should Your Resting Heart Rate Really Be?
In this age of fitness trackers, we now have easy access to our heart rate at any given moment. Every…
When—and Why—You Should Reconsider Never Rounding Your Back to Lift
LIFT WITH YOUR legs, not with your back. You probably recall this phrase almost any time you bend down to…
Kate Middleton Confirms Return to Public Eye in Health Update
Kate Middleton is returning to the spotlight for a special occasion. As the Princess of Wales continues her health journey,…
Joseph Wyatt: What women’s health looks like after fall of Roe (Opinion)
“For 54 years, they were trying to get Roe v. Wade terminated, and I did it. And I’m proud to…
Indiana in 2025 to expand mental health services for some Medicaid patients
INDIANAPOLIS (WISH) — Indiana is one of 10 states selected to participate in the federal government’s Medicaid Demonstration Program. The…
The Importance of Mental Fitness
Keeping your brain in shape Physical fitness gets plenty of attention, and for good reason. A healthy body can prevent…
