Author: Health Watch Minute
5 Places to Turn for Accurate Health Information
Changes to federal health websites have raised concerns about their reliability. These independent sources offer an alternative. Soon after President…
A Mental Health Diagnosis Doesn’t Have to Impact Your Career
U.S. Army Warrant Officer Jarred Albertson, a health services maintenance technician with the U.S. Army Medical Department Activity, led two…
Diego Luna Brings ‘Andor’ Down to Earth
This article was originally featured in MH Flex, our monthly newsletter recommending the one in-depth interview you need to flex…
Can ‘mindful gaming’ improve your mental health? Try these free games
Embrace these free games to help you unwind and declutter the mind (Picture: Getty Images) The world rarely slows down….
Mental Health And Resilience: 6 Ayurvedic Rituals That Can Calm The Chaos In Your Mind
Ayurvedic rituals recognise the importance of mental health for overall well-being. Here are some essential everyday practices to cultivate mental…
Health Care Sector In 2025: Buy Abbott Labs
The health care sector has declined by 0.18% in 2025. This is better than the S&P 500’s drop of 6.06%….
Public health officials in Pa. won’t say how they’d handle a $500M cut sought by Trump admin
Pennsylvania health officials are facing down a potential $500 million loss of federal funding, but are tight-lipped about which programs…
The Science Behind Breathwork and Stress Reduction
What is breathwork and why is it trending?How breathing affects the autonomic nervous system Scientific studies on breathwork and cortisol levels Clinical…
7 surprising foods that boost your gut health (backed by science)
When people think of gut health, they usually picture yogurt, kefir, or maybe the occasional probiotic supplement. But the truth…
OVHC uncovers mystery behind health care access
HOPE, HEALTH, HEALING — Individuals with the Ohio Valley Health Center celebrated the free clinic’s 19th-annual gala at St. Florian…
