Posted in Womens Health

Normani’s Washboard Abs Are Incredibly Sculpted As She Poses In A String Bikini In New Instagram Snaps

Normani just took to Instagram to post the most sizzling shots you ever did see. In the new snaps, the…

Posted in Womens Health

Sandra Lee, 55, Opens Up About Getting A Hysterectomy Seven Years After Being Diagnosed With Breast Cancer

Sandra Lee, 55, just shared on Instagram that she had a total hysterectomy after being diagnosed with breast cancer seven…

Posted in Mens Health

Men Over 40 Can Move Better By Adding Scorpion Stretches to Their Routine

Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated….

Posted in Beauty

Mental Health in the Beauty Industry

…The Flood Warning continues for the following rivers in Indiana… Illinois… East Fork White River, White River, Wabash River. .Multiple…

Posted in Mens Health

These 5 Lower Back Mobility Exercises Will Keep You Moving

You’re walking down the street. Cooking in your kitchen. Sitting at your desk. Wherever you are, it’s there. That faithful,…

Posted in Beauty

“It might seem like oh this is picture-perfect” Beauty queens talk about mental health in the beauty industry

TERRE HAUTE, Ind. (WTHI) – Mental health is being talked about a lot across the nation – and right here…

Posted in Mental Health

Watching footage from Ukraine? Here’s how to protect your mental health.

Without warning, there it was in my Twitter feed: video of a Russian missile exploding a Ukrainian administrative building in…

Posted in Science

In a defamation lawsuit, the hype around digital health clashes with scientific criticism

A retraction often marks the end of a dispute over published scientific research. But in the case of a $300…

Posted in Uncategorized

Kings Mountain residents develop online fitness program

At the height of the pandemic, Jeff Wilson noticed his fellow pastors were overwhelmed by the demands of preaching through…

Posted in Uncategorized

Physical Fitness Could Help Reduce Alzheimer Risk, New Study Suggests

Staying fit into middle age can reduce the risk of developing Alzheimer’s disease by up to a third, suggests a…