Author: Health Watch Minute
10 Rounds, Two Dumbbells, One Air Bike – The Full-Body Test That’ll Push You to the Limit
The most brutal workouts often require the least equipment; and sometimes all they take is just half-an-hour. With two dumbbells,…
Inside Jonathan Bailey’s Fitness Routine – How the ‘Sexiest Man Alive’ Stays Strong and Lean
As the adage goes, comparison is the thief of joy; but if you do aspire to look like anyone, then…
Women’s event gives tips on living a life with ‘Less Stress More Calm’
The Turlock Chamber Foundation and EMC Health Foundation relaunched their Women’s Health, Mental Health and Spiritual Well-Being Lecture Series on…
Premium Pain: Single mother, 26, navigates cost of health care as premiums rise
As open enrollment begins for millions of Americans, young adults who have aged out of their parents’ health insurance plans…
8 beauty routines Boomers used that were natural long before “clean beauty”
It’s funny, isn’t it? We’ve rebranded half the habits our mothers and grandmothers did naturally as part of this modern…
If Walking is Your Only Workout, Here’s How You Should Do it
IF YOU’RE SHORT on time and can’t regularly make it to the gym, walking is a great way to squeeze…
Women’s health and obesity: Understanding the role of menopause and hormones
November 04, 2025 3 min read Add topic to email alerts Receive an email when new articles are posted on…
4 Tips for Layering Your Scented Products, Straight From a Pro
WE ALL KNOW that guy. The one you can smell coming from two city blocks away. It’s not that the…
Fewer than half of Connecticut students passed state’s physical fitness test in 2024-25; only 7 districts hit target
Fewer than half of Connecticut students passed the state’s fitness test in the 2024-25 school year, recently released state data…
Allegheny County youth to elected officials: We need mental health support, and your time.
Amere Turner, a senior at McKeesport High School, is one of several young people hoping local politicians will hear them…
