Author: Health Watch Minute
Struggling to sleep? Here’s 4 retreats designed to re-set your relationship with the land of nod
As you know, working on getting enough deep, restful sleep is up there with ‘eating your veg’ and regular sweat…
Give Jason Momoa a Guinness and He Might Spill Dune Secrets
PEANUT BUTTER AND jelly. Spaghetti and meatballs. Jason Momoa and Guinness. The 6-foot-something behemoth of a man—and star of major…
‘I Kickstarted My Upper-Body Strength Transformation Using Only A 25-Lb. Bag Of Rice’
As soon as I started walking, I was playing a sport. I don’t remember there being a time where I…
Advice from an expert: Eye strain in a digital age
From ‘doom-scrolling’ on smartphones to binge-watching television, people have more than enough access to screens throughout their daily lives. While…
Georgia Senate OKs bill to loosen limits on health care facilities, but talks ongoing
Sen. Bill Cowsert, an Athens Republican, urged lawmakers to vote for a healthcare proposal even though they may not like…
Philadelphia Police eases entry fitness standards to boost recruiting
Philadelphia, buffeted with high crime rates like other big cities during the early pandemic, has struggled to fill vacancies in…
School of Public Health launches Online Master of Science in Biostatistics
The School of Public Health announced the launch of a fully-online master of science degree in biostatistics in a March…
The Aging Firefighter – Health and Fitness Considerations Throughout a Career
(Photo: O2X) By Alex Redshaw (CSCS) via O2X Firefighting presents a unique set of stressors that affect mental and physical performance…
‘It’s hopeful work’: social work in an adults’ mental health team
“I love my job and the amazing team I work with. It can be frustrating at times, but just as…
Santa Ana College celebrates the grand opening of a new health sciences building
SANTA ANA, C.A.– March 14, 2024 – Balfour Beatty and Santa Ana College, as part of the Rancho Santiago Community…
