Author: Health Watch Minute
Daily Activity Profiles Link to Fitness and Mobility in Older Adults
In an investigation published in the European Review of Aging and Physical Activity, researchers evaluated how naturally occurring combinations of…
An Hour of Walking Could Add Over 6 Hours to Your Life – ‘Any Walk Will Do,’ Says Top Metabolic Expert
This is going to sound a little bit odd, coming from a Men’s Health staffer, but if you stripped away…
The 7 Best Wired Headphones for Your Runs and Workouts
The Bose Noise Cancelling Wired Earbuds are the only pair on this list with active noise canceling. Each bud has…
Arnold Schwarzenegger, 79, Shares His Light-and-Heavy Method to Help You Stay Strong as You Age
Getting older shouldn’t mean shying away from heavy weights. In fact, Arnold Schwarzenegger actively encourages lifting heavy to build, or…
Talkspace Recruits Michael Phelps for Men’s Mental Health Awareness Month
Talkspace, a virtual behavioral healthcare provider, brought in former Olympic athlete Michael Phelps to discuss mental health tips for men….
New Ad Council and Surgo Health Report Finds Young People Report Mental Health Symptoms at Twice the Rate Parents Recognize
“Sound It Out” Campaign Debuts New Creative Reminding Parents That Listening is a Powerful Way to Support Their Child NEW…
Watch live: RFK Jr., Collins discuss veterans’ mental health
Health and Human Services Secretary Robert F. Kennedy Jr. and Veterans Affairs Secretary Doug Collins are set to hold a…
I’m a Busy Dad with 30 Minutes to Train – This Adjustable Dumbbell Transformed My Home Workouts
I’ve got a two-year-old son, a full-time job and a fairly constant battle to find time to train. That’s not…
LERA Health Launches Nationwide, Bringing Continuous, Concierge-like Care to Women for 1/10 the Cost
Built on 22 years of female-first clinical practice and 20,000+ real patient journeys, LERA’s AI-powered platform gives women what the…
How Ringo Starr Prioritises His Health at 86: His Longevity Diet, Walking and ‘Lifting a Weight or Two’
It’s safe to say that drumming puts your upper-body muscular endurance and cardiovascular fitness to the test. At 86 years…
