Author: Health Watch Minute
5-minute mental health check-ins you can do anywhere
5-Minute Mental Health Check-Ins You Can Do Anywhere Mental health doesn’t require hours of meditation, a perfect morning routine, or…
West Coast Dental | Trusted Family Dentistry Near You
Monrovia Patient I stumbled across this location because it was close to home, and I have to say I was…
It’s not just the anxious generation. Mental health should ‘connect, not divide.’
The Wellness Studio, off Highland Road in Baton Rouge, was founded by Dr. Mary Kathryn Gastinel and Dr. Katie Fetzer,…
Your Training Program Is Optimized. Your Mental Health Isn’t. That’s the Problem.
You are tracking your HRV. You know your macros. You have a structured program, a recovery protocol, and probably a…
Ariana Grande Launches Brighter Days Ahead Foundation For Arts Education, Youth Mental Health & More
Ariana Grande has launched the Brighter Days Ahead Foundation to support youth mental health, arts education and community causes. On…
Harris County explores giving workers paid mental health days
Harris County is exploring giving employees a new type of paid time off for mental health. After taking a leave…
How Cape Fear Star Patrick Wilson, 52, Uses Heavy Lifts and Hyrox to Stay in Incredible Shape
For Cape Fear, Patrick Wilson wanted to lift actual weight. Rather than relying on the standard movie training montage of…
This Scottish soccer fan walked more than 3,500 miles to Boston for men’s mental health charity
How far would you go to watch your home country play in the FIFA World Cup? In addition to those…
After Dwayne Johnson’s Cancer Scare, These Are the 5 Testicular Cancer Symptoms Men Should Know
Dwayne ‘The Rock’ Johnson has opened up about a cancer scare after discovering a painful lump on one of his…
FemTech innovations are transforming women’s health care worldwide
JMIR Publications released a News and Perspectives story on technological innovations in women’s health care. In “Bridging the Gender Gap in…
