Author: Health Watch Minute
Boosting physical fitness in youth linked to lower mental disorder risks
In a recent study published in the journal JAMA Pediatrics, researchers investigated the association between levels of physical fitness and…
What is the connection between beauty standards and mental health?
Evidence shows that beauty standards can affect individual mental health. Social media, television, and film can all portray unrealistic beauty…
Your May 2024 Sex Horoscope Is Here, And You Can Expect A Romantic Transformation Ahead
In a relationship: It’s time to get out of town, Virgo. You’re feeling the itch to travel, and if you…
The Health Benefits of Grapeseed Oil, According to Dietitians
IN AN ATTEMPT to pick up some olive oil at the grocery store, chances are you’ve accidentally grabbed a bottle…
Sponsored Content: Optimal Living: Wade T. Lightheart’s Blueprint for Holistic Fitness
Sponsored Content: Optimal Living: Wade T. Lightheart’s Blueprint for Holistic Fitness | FOX 5 San Diego & KUSI News Skip…
Trinity College of Nursing and Health Sciences focuses on innovation, industry needs
Olivia Allen Trinity College of Nursing and Health Sciences is gearing up for National Nurses Week with new facilities. National…
How Adam Levine Eats to Stay Shredded on the Road
IF YOU’VE EVER seen Maroon 5 perform live, whether that’s in person or during one of their many televised performances…
10 Realities for Those Living With Serious Mental Illness
Tammy Gann / Unsplash May is Mental Health Awareness Month, an important opportunity to recognize the needs of those with…
What Is the Real Impact of Flexible Work on Mental Health?
Firmbee/Pixabay In today’s evolving workplace, the discussion on flexible work arrangements and their impact on mental health is critical and…
This is your sign to spring clean your beauty shelfie – here’s how
Over a recent lunch date with my work bestie, she voluntarily admitted she’d been using her ‘trustiest’ foundation brush for…
