Author: Health Watch Minute
FITNESS COLUMN: You can thrive with personal training
For the heck of it, I googled “Physical Fitness” the other day. What came up was somewhat shocking. The first…
Heart health awareness month highlights women’s cardiovascular risks
CINCINNATI (WKRC) – February marks National Heart Health Awareness Month, and healthcare providers are urging individuals to prioritize their heart…
Employee benefit costs notch healthy gains, led by health care
Along with the personal consumption expenditures data released Friday — which the Federal Reserve thinks of as a proxy for…
15 Signs Someone Is Good For Your Mental Health
We already know how damaging it can be to hang around with someone who is detrimental to your mental health….
Gwendoline Christie Brings Anti-Brienne of Tarth Energy to Severance
IT CAN BE hard for any actor to follow up on an iconic role. Think of Seinfeld, for example; Julia…
The big chill: Is cold-water immersion good for our health?
From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how…
New Coastal Well Woman Center Serves Women’s Health Needs
Laura Abrignani Coastal Well Woman, a specialized healthcare center dedicated to menopause management and women’s health, has opened at 334…
Workforce mental health in 2025: Key trends employers can’t afford to ignore
Over the past five years, Lyra Health has surveyed HR and benefits leaders across diverse industries to discover their most…
The New Rules for Having Sex in Post-Roe America
I KNOW YOU hear this a lot, but I’m just going to say it again anyway: It’s a scary time…
The Actual Benefits of Red Light Therapy, According to Doctors
YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing with bright red light….
