Author: Health Watch Minute
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife of getting…
Evolution of Beauty: Healthy, Radiant, Ageless
What current and evolving trends are looking fine in the beauty category? We asked the experts in topical and nutri-beauty…
The Best Home Gym Storage, Tested by Fitness Editors
Rogue’s premium storage unit clinched our top spot for its quality and utility. This rack can store kettlebells, dumbbells, weight…
7 Tips on Dealing with PFT Anxiety
Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking. Academic testing anxiety…
What’s Included on a Service Academy or ROTC Fitness Test
Each branch of service has similar requirements in its fitness testing. However, there are some differences between the test required…
What Is ‘Breaking’? Inside the New Olympic Sport
The smell of sweat hits you as soon as you enter the room. It clings to the air and dampens…
Can Lutein Benefit Your Vision and Eye Health?
Your eyes need a variety of nutrients for optimal health. One key nutrient is lutein, a carotenoid with anti-inflammatory properties….
Keanu Reeves Says His Knee ‘Cracked Like a Potato Chip’ on Set of New Movie
ACTOR KEANU REEVESsays his knee “cracked like a potato chip” while filming his upcoming project Good Fortune. The actor, who…
Accelerated graduate program helps health science students earn two degrees in five years
Boise State’s School of Public and Population Health launched an accelerated version of its Master of Public Health degree for…
Accelerated graduate program helps health science majors earn two degrees in five years
Boise State’s School of Public and Population Health launched an accelerated version of its Master of Public Health degree for…
