Author: Health Watch Minute
What You Learn in Preschool May Affect Your Mental Health Nearly 20 Years Later
Preschool lessons in sharing and emotional control can measurably reduce depression and loneliness nearly two decades later. Fighting over a…
Gut health is a booming business, but scientists have a warning
Scientists warn that probiotic supplements and gut microbiome tests are outpacing the evidence, while simple habits may offer greater benefits….
‘It Scares the Sh*t Out of Me’. Mat Fraser Reveals 30-Hour Endurance Race Behind His 2027 Comeback
When five-time CrossFit Games champion Mat Fraser announced earlier this month that he planned to compete again in 2027, the…
5 Stubborn Myths About Mental Health and Exercise
The prescription is everywhere: Just go for a run, hit the gym; sweat more to stress less. While the connection…
Should Health Care Coverage Tax Breaks Depend On Company Size?
Healthcare costs Lakewood Avenue Children’s School in Durham, NC, has eight full-time and three part-time employees and serves 33 children….
The 4 stages of women’s heart health: New framework for doctors and patients
Women’s hearts are different from men’s. Research from clinical trials that have required female participants only since 1993 have repeatedly…
Travel Enlivens Beauty, Health, and the Heart — My First Trip to Izumo
Travel enriches the heart, beauty, and health. I have read articles saying that traveling releases happiness hormones. Honestly, oh, I…
Women’s heart health gets a new playbook, starting in childhood
Cardiovascular disease remains the leading cause of death among U.S. women. This new framework could help clinicians identify heart health…
Indicators 2026: Medicaid changes could put new pressure on hospitals, health care providers
Oct. 25—WILKES-BARRE — In Northeast Pennsylvania, Medicaid covers a significant portion of the population. Approximately 27% of Luzerne County residents…
Former Navy SEAL Jocko Willink, 55, Shares His Mindset Tricks for Training When Motivation Runs Out
As much as we’d like to feel motivated for every workout, there will always be days when staying in bed…
