Author: Health Watch Minute
Cervical screening partnership celebrated this Women’s Health Week
Over 10 years, the NSW Government through the Cancer Institute NSW has contributed close to $3 million towards pathology costs…
I’m 51 and test skin care for a living — here are the best Labor Day beauty deals
Labor Day is here and you know what that means: A day of rest away from working plus an opportunity…
Physical fitness protects the health of sensitive brain regions
Researchers have revealed new details about the fascinating connection between cardiovascular fitness and brain health. Previous studies indicated that maintaining…
Are Ankle Socks or Crew Socks Better for Your Workouts?
I’m a generational turncoat — from the ankle up, at least. While I’m squarely a Millennial (born in 1990), I’ve…
What Everyone Should Know About Child Mental Health
Raising kids is a difficult, often thankless task, even when things go smoothly: Childhood is basically a constant state of…
Why Science Needs Human Experience
Source: Image by Pexels from Pixabay In the quest for knowledge, science often prides itself on objectivity and empirical evidence….
New Research Says This Leg Extension Hack Could Lead to Stretch Mediated Quad Gains
Stretch-mediated hypertrophy is an area of research that’s caused quite a stir, especially if you are interested in simple tricks…
Beauty products are endangering Black girls’ health
As the back-to-school season begins, students and parents alike are busy preparing for a new academic year. This time of…
HEALTH AND FITNESS: Fitness requirements for physical labor jobs
Physical labor jobs, ranging from construction work to manual lifting, demand a level of fitness that ensures efficiency, safety and…
Rebounding Workouts: 10 Moves To Try, Plus The Benefits And Risks Of This Form Of Fitness
If working out on a mini trampoline (officially known as rebounding) sounds like a blast, then you’re in luck. Not…
