Author: Health Watch Minute
Inside completely refurbished Aldi Ireland store with cake fixture, health & beauty feature and new layout
TAKE a look inside the completely refurbished Aldi Ireland store with cake fixture, health & beauty feature and new layout….
Department of Counselor Education moves to College of Health Sciences
Effective July 1, 2024, the Department of Counselor Education in now part of the College of Health Sciences’ School of…
Army combat fitness test threatens to undermine combat effectiveness
The Army Combat Fitness Test, introduced as a rigorous and comprehensive measure of soldiers’ physical readiness, has sparked significant controversy….
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife of getting…
Evolution of Beauty: Healthy, Radiant, Ageless
What current and evolving trends are looking fine in the beauty category? We asked the experts in topical and nutri-beauty…
The Best Home Gym Storage, Tested by Fitness Editors
Rogue’s premium storage unit clinched our top spot for its quality and utility. This rack can store kettlebells, dumbbells, weight…
7 Tips on Dealing with PFT Anxiety
Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking. Academic testing anxiety…
What’s Included on a Service Academy or ROTC Fitness Test
Each branch of service has similar requirements in its fitness testing. However, there are some differences between the test required…
What Is ‘Breaking’? Inside the New Olympic Sport
The smell of sweat hits you as soon as you enter the room. It clings to the air and dampens…
Can Lutein Benefit Your Vision and Eye Health?
Your eyes need a variety of nutrients for optimal health. One key nutrient is lutein, a carotenoid with anti-inflammatory properties….
