Posted in Uncategorized

Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret

The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife of getting…

Posted in Beauty

Evolution of Beauty: Healthy, Radiant, Ageless

What current and evolving trends are looking fine in the beauty category? We asked the experts in topical and nutri-beauty…

Posted in Mens Health

The Best Home Gym Storage, Tested by Fitness Editors

Rogue’s premium storage unit clinched our top spot for its quality and utility. This rack can store kettlebells, dumbbells, weight…

Posted in Uncategorized

7 Tips on Dealing with PFT Anxiety

Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking. Academic testing anxiety…

Posted in Uncategorized

What’s Included on a Service Academy or ROTC Fitness Test

Each branch of service has similar requirements in its fitness testing. However, there are some differences between the test required…

Posted in Mens Health

What Is ‘Breaking’? Inside the New Olympic Sport

The smell of sweat hits you as soon as you enter the room. It clings to the air and dampens…

Posted in Eye Health

Can Lutein Benefit Your Vision and Eye Health?

Your eyes need a variety of nutrients for optimal health. One key nutrient is lutein, a carotenoid with anti-inflammatory properties….

Posted in Mens Health

Keanu Reeves Says His Knee ‘Cracked Like a Potato Chip’ on Set of New Movie

ACTOR KEANU REEVESsays his knee “cracked like a potato chip” while filming his upcoming project Good Fortune. The actor, who…

Posted in Science

Accelerated graduate program helps health science students earn two degrees in five years

Boise State’s School of Public and Population Health launched an accelerated version of its Master of Public Health degree for…

Posted in Science

Accelerated graduate program helps health science majors earn two degrees in five years

Boise State’s School of Public and Population Health launched an accelerated version of its Master of Public Health degree for…