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Physical fitness tests may make some students feel bad, but that’s no reason to stop doing them

Physical education in California schools could use an overhaul. Despite the requirement that students engage in regular physical activity during…

Posted in Eye Health

Temporary Blindness in One Eye: What to Know

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only…

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Types of Fitness Assessments and Jobs That Require Them

Fitness assessments consist of different types of tests and exercises used to determine your overall health and physical fitness level….

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Fitness literally boosts your brainpower, according to a new study

Next time you’re contemplating skipping a workout to finish a project in the office, consider this new finding from a…

Posted in Health Care

Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming…

Posted in Eye Health

What Is This White Spot on My Eye?

A variety of conditions can cause white spots to form on your eye, including things like corneal ulcers and retinoblastoma….

Posted in Eye Health

Dominant Eye: Here’s Looking at You

Just like we use one side of our body more than the other and have a dominant hand that we…

Posted in Dental Health

Everything You Need to Know About Dental and Oral Health

Oral health includes your teeth and gums, both of which require regular care to avoid cavities, infections, and other issues….

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How Do You Measure Physical Fitness in Pro Athletes?

It’s one of the most complex, contentious questions in sports: Who are the fittest athletes in the world? Sports Illustrated…

Posted in Science

Health: Science, Society, and Policy Program

Health: Science, Society, and Policy (HSSP) is an interdisciplinary undergraduate program that draws from three of the major strengths of…