Author: Health Watch Minute
Community health centers provide quality care for everyone | Opinion
National Health Center Week will be celebrated Aug. 7-13. It is a time to recognize health center heroes everywhere. We also…
Post-natal PT shares six tips for exercising while breastfeeding
A top pre and post-natal PT has shared some of her top tips for exercising while breastfeeding, and dispelled some…
Beauty & Wellness Expo to bring fitness community together to explore new trends and products
The Beauty & Wellness Expo makes its way to the Hong Kong Convention and Exhibition Centre beginning on August 11….
8 things science says will accelerate ageing
There’s no escaping ageing – and nor should we feel pressure to look like we’ve escaped it. But looking much…
Mental health volunteer to cycle 145 miles for charity
Darren Atwood A mental health charity volunteer who has battled “crippling” depression after being abused as a child is taking…
Climate change causing poorer fitness in children: study
Warming global temperatures — fueled by climate change — are making children less physically fit and more obese than ever…
A new low-calorie sweetener could also improve gut health
From the wide variety of sodas, candies and baked goods that are sold worldwide, it’s clear that people love their…
Here’s what a ‘vote-a-rama’ is (and what it means for Democrats’ energy and health care bill)
Democrats’ push to advance their energy and health care bill is likely headed for a procedural speed bump known in…
Men Over 40 Need to Add This Type of Movement to Their Training
Milo Bryant is a performance coach as well as an experienced journalist. He’s also in his 50s—and his book Unstoppable…
These Lululemon Leggings Are On *Major* Sale—Get The Wunder Under Tights For 30% Off Right Now
Attention all athleisure-loving, legging-wearing, WFH devotees: Lululemon is practically giving away their iconic Wunder Under High-Rise Leggings to anyone who…
