Author: Health Watch Minute
Incorporating daily hula hooping for physical fun and fitness
Hula hooping is a fun and exciting way to combine enjoyment with exercise. It’s not just a nostalgic childhood game,…
Incredible ways scalp massagers transform your hair health
The secret to luscious locks might not lie in expensive shampoos or treatments but in something surprisingly simple: scalp massage….
Chefs push for better mental health support
BBC Hospitality firms are being urged to do more to support chefs in their kitchens with their mental health after…
Enhancing Health Care Cybersecurity: Bridging HIPAA Gaps with Innovation
The U.S. Department of Health and Human Services issued a proposed rule on Jan. 6 to improve cybersecurity and better…
The Decade That Changed Fitness Forever
“I think of women’s fitness history as B.J. and A.J. — Before Jane and After Jane,” Ken Alan, a kinesiologist…
Humboldt Park medical center brings accessible health care to an underserved community
Editor’s note: José R. Sánchez, president and CEO of Humboldt Park Health, was misidentified in an earlier version of this…
Researchers identify three psychological profiles that could determine the evolution of mental, cognitive and brain health in aging
An international study published in the journal Nature Mental Health has identified three psychological profiles associated with different patterns of…
State’s largest independent women’s health practice ends OB services at Presbyterian hospitals
Taneke Callahan is excited to welcome her first baby in March. She’s a patient of Dr. Jeanine Valdez at Women’s…
When You Should Use Lifting Straps for Heavy, Muscle-Building Exercises
JUST ABOUT EVERY gym best practice has an exception. If you’ve read enough of our fitness advice (or you hang…
Wellness Wednesday: Eye Infection Protection
In this week’s Wellness Wednesday, Action News Now producer Emelie Cuellar shows us how to take better care of the…
