Author: Health Watch Minute
The Science of Sunshine and Your Health: Vitamin D, Serotonin, and Your Summer Glow
The Sunshine – Mood Connection: Sunlight, Your Brain’s Favorite Antidepressant When UVB rays from sunlight hit the skin, they spark…
The Definitive Guide to Approaching Your Gym Crush
SO, YOU HAVE a gym crush. It happens. Maybe you’ve locked eyes a handful of times, or maybe they’ve even…
Experts Skeptical of Trump’s So-Called ‘Gold Standard Science’
Federal health agencies are expected to adopt so-called “gold standard science” in line with an executive order, but many in…
Are IV Glutathione drips safe for beauty treatments? What you need to know
The beauty industry has numerous products that claim to improve skin health, fairness and other concerns. Niacinamide, Vitamin C, and…
The common-sense reform to expand health care access
“An ounce of prevention is worth a pound of cure,” as the saying goes. Yet high-quality preventive care is out…
Busy Brits skip vital health checks, including eye exams and GP visits, study finds
One in five Brits claim they are too busy to look after their own health – with many skipping eye…
Early Prime Day Tech Deals 2025: Save up to 39% Off AirPods, Apple Watches, and Fitness Gear
REACHING YOUR FITNESS goals often comes down to having the right tools, and today’s top tech can make all the…
Feeling stressed? How to take a step back for your mental health
It can start before you even know it: Your morning phone alarm goes off, and while the device is still…
15 Simple Home Remedies for Dry Eyes – Healthline
We all experience eye dryness now and then, but for some, it’s more than an occasional annoyance. Dry eye syndrome,…
Views from the couch: Understanding the realities of mental health caregiving
SINGAPORE – At 29, he still runs to his mother’s bedroom when he has a nightmare. His compulsions – repeatedly…
