Posted in Science

The Science of Sunshine and Your Health: Vitamin D, Serotonin, and Your Summer Glow

The Sunshine – Mood Connection: Sunlight, Your Brain’s Favorite Antidepressant When UVB rays from sunlight hit the skin, they spark…

Posted in Mens Health

The Definitive Guide to Approaching Your Gym Crush

SO, YOU HAVE a gym crush. It happens. Maybe you’ve locked eyes a handful of times, or maybe they’ve even…

Posted in Science

Experts Skeptical of Trump’s So-Called ‘Gold Standard Science’

Federal health agencies are expected to adopt so-called “gold standard science” in line with an executive order, but many in…

Posted in Beauty

Are IV Glutathione drips safe for beauty treatments? What you need to know

The beauty industry has numerous products that claim to improve skin health, fairness and other concerns.  Niacinamide, Vitamin C, and…

Posted in Health Care

The common-sense reform to expand health care access

“An ounce of prevention is worth a pound of cure,” as the saying goes. Yet high-quality preventive care is out…

Posted in Eye Health

Busy Brits skip vital health checks, including eye exams and GP visits, study finds

One in five Brits claim they are too busy to look after their own health – with many skipping eye…

Posted in Mens Health

Early Prime Day Tech Deals 2025: Save up to 39% Off AirPods, Apple Watches, and Fitness Gear

REACHING YOUR FITNESS goals often comes down to having the right tools, and today’s top tech can make all the…

Posted in Mental Health

Feeling stressed? How to take a step back for your mental health

It can start before you even know it: Your morning phone alarm goes off, and while the device is still…

Posted in Eye Health

15 Simple Home Remedies for Dry Eyes – Healthline

We all experience eye dryness now and then, but for some, it’s more than an occasional annoyance. Dry eye syndrome,…

Posted in Mental Health

Views from the couch: Understanding the realities of mental health caregiving

SINGAPORE – At 29, he still runs to his mother’s bedroom when he has a nightmare. His compulsions – repeatedly…