Author: Health Watch Minute
Deaths of Brainerd middle schoolers prompt calls to address bullying, mental health
Flowers, photos, balloons and messages cover the fence outside Alexis Thornton’s Brainerd home on July 17. The deaths of Thornton…
The Mediterranean Diet Helped This Busy Chef Lose 34kg – and it Started with One Simple Change
Nicholas Poulmentis, 50, from New York City, grew up on a beautiful Greek island. He left home and became an…
Visana Health Redesigns Annual Well Woman Visit Around Women’s Real Health Needs
The Complete Women’s Health Visit gives women more time with their provider, a comprehensive review of seven key areas of…
‘The Six-Pack Is Overrated’: How Rob Beckett Rebuilt His Health at 40 – and Stopped Chasing the Perfect Body
It’s one of the hottest days of the year – nudging 33°C – and I’m sat in Rob Beckett’s hotel…
Employers See 2:1 Return from Integrated Women’s Health Support, New GreenShield Report Finds
New report finds employers receive $2 back for every $1 invested in integrated support for women TORONTO, July 21, 2026…
The ‘Grave Digger’ Builds Age-Defying Rotational Strength – It Might Be the Smartest Exercise You’re Not Doing
Often, the most brutal-sounding exercises are also the most effective. And when it comes to the grave digger – an…
Prime Minister Andy Burnham, 56, Is a Keen Runner – Here Are His Best Times
Andy Burnham is Britain’s new Prime Minister, and with the weight of the country on his shoulders, staying physically fit…
Kansas Health Science University Granted Accreditation by the WASC Senior College and University Commission, Meeting Rigorous Quality Assurance Standards
Wichita, Kan., July 20, 2026 (GLOBE NEWSWIRE) — Kansas Health Science University (KHSU) has been granted accreditation by the WASC…
Lift Heavier, Recover Better and Build More Muscle: Why the 10 x 3 Method Is a Smarter Way to Train
Around 20 years ago, I was knee-deep in my first fitness instructor qualification. I’d read the textbook back to front…
More than meets the eye
Routine eye exams may do far more than detect the need for a new pair of glasses. An ophthalmologist explains…
