MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43…

While physical fitness often takes center stage in workout routines, actor Ananya Panday brings attention to a less visible benefit…

Submitted Photo Col. Jesse Lamarand, 5th Bomb Wing commander, cuts the ribbon on the new Fitness Center Dome at Minot…

ETHAN, S.D. — Janae Gustafson had always dreamed of being a runner, but she was never the fastest. Today, she…

Luke Milton, former Australian rugby player and founder of Training Mate, grew up in a world where community was everything….

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights…

Criminal Justice students at the Career and Technical Education Center recently received a quick introduction to boot camp. With the…

Chief of the Air staff (CAS), Air Marshal Hasan Abubakar, has tasked personnel on physical and mental fitness for operational…

Cricketers require specialized fitness routines to excel and maximize their potential on the field. These programs focus on endurance, strength,…

Trump‘s and Harris‘s campaigns are turning to bitter personal attacks against their opponent’s mental and physical capabilities in the final…