Category: Uncategorized
How cardio fitness fights genetic dementia risk
With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical researchers have…
I Won’t Be Shamed — Physical Therapy Is Still Exercise
Hot take: the best workout I’ve had in the last year wasn’t led by some boutique studio fitness trainer —…
Kinesiology, Health & Sport Sciences researchers collaborate to design new physical fitness test for all Indiana law enforcement academies
After more than two years of work, a team of University of Indianapolis researchers have designed the next tactical obstacle…
Air defenders lead grassroots push for Soldier fitness behind the efforts of single H2F leader
U.S. Army photo feature five air defenders with 10th Army Air and Missile Defense Command after the Holistic Health &…
Fitness Trackers Aren’t Accurate For People With Obesity
Key Takeaways Fitness trackers aren’t accurately reflecting the effort of people with obesity Differences in gait, speed and energy burn…
Travelers are booking fitness retreats for body and soul
The global wellness economy is on track to hit nearly $9 trillion by 2028, underscoring how health-focused living is shaping…
The Air Force fitness test may soon include 2-mile runs twice a year
The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing,…
Decline in Youth Physical Fitness Seen in Association With Pandemic
HealthDay News — During the early days of the COVID-19 pandemic, there was a decline in the physical fitness of…
Why It’s Important to Finally Define “Fitness” for Yourself
June 19, 2025 — For most of my life, if you asked me if I was fit, I would say yes…
At-home exercise, coaching, improves fitness rates for adults with neuromuscular diseases
June 17, 2025 3 min read Add topic to email alerts Receive an email when new articles are posted on…
