Category: Uncategorized
‘Activity prescriptions’ help connect people with fitness classes
photo by: LMH Health LMH Health, 325 Maine St., is pictured in May 2021. “You need to get more exercise…
Is Physical Health Masculine? Is Mental Health Feminine?
Healthcare approaches have historically developed along gendered lines, creating environments where women often feel alienated in physical health spaces while…
Army announces new physical fitness test amid Hegseth-ordered review
The U.S. Army announced last week a new physical fitness test that will implement a gender-neutral scale for combat arms…
10 Reasons Firefighters Must Take Their Fitness Seriously
Photo: Columbus (OH) Division of Fire PIO If you don’t have the discipline to do a 30-minute workout, how can…
The Best Workouts to Prepare for the New Army Fitness Test
The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and…
Pete Hegseth’s disparagement of women soldiers factor into new test requirements
Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the…
Physical activity: The next frontier of cancer recovery
THE World Health Organization (WHO) defines cancer as a large group of diseases that can affect almost any organ or…
Army closes in on its elusive goal of a gender-neutral fitness test
Happy Friday! The Army announced this week that male and female soldiers in 21 combat military occupational specialties will have…
‘Let’s get physical:’ Fort Knox DFMWR Strong B.A.N.D.S Program promotes fitness May 9-June 6
FORT KNOX, Ky. — The Fort Knox Directorate of Family and Morale, Welfare and Recreation is saying, “Let’s get physical”…
Army makes major changes to Army Combat Fitness Test; here’s what men, women must do
The U.S. Army is making changes to their physical fitness requirements for all soldiers, introducing new gender-neutral standards while eliminating…
