Posted in Uncategorized

Air Force launches new initiative to boost physical fitness

The Department of the Air Force has launched a new initiative, dubbed the “Culture of Fitness,” which it hopes will…

Posted in Uncategorized

24-hour access to fitness facilities and healthier dining options part of Air Force fitness initiative

Air Force 2nd Lt. Brody Adams, 374th Operations Support Squadron weather environmental officer, performs the deadlift portion of the Warrior…

Posted in Uncategorized

Democrat Sen. Mazie Hirono Raises Concerns Over FBI’s Physical Fitness Test

A Democrat lawmaker is expressing concern over the FBI’s new physical fitness standards, specifically calling attention to the physical differences…

Posted in Uncategorized

Patel clashes with Hirono over FBI fitness standards for women: ‘One pullup is not harsh’

A heated exchange erupted Tuesday during a Senate Judiciary Committee hearing when FBI Director Kash Patel defended physical fitness standards…

Posted in Uncategorized

New 303rd Maneuver Enhancement Brigade commander takes charge, emphasizes welfare, readiness, and physical fitness

The 303rd Maneuver Enhancement Brigade held a Change of Command Ceremony at Fort Shafter Flats, Honolulu, Sept. 11, 2025. The…

Posted in Uncategorized

What You Should Know About Carb Loading for Military Fitness Tests and Training

A highly active person requires carbohydrates, proteins and fats to provide energy for and support recovery from physically demanding workdays….

Posted in Uncategorized

Shannon physical therapist shares program’s growth

SAN ANGELO, Texas (Concho Valley Homepage) — The Shannon Community Fitness Program offers patients wanting to make more progress after…

Posted in Uncategorized

MAHA Commission promotes fitness as a vital sign for children. What does that mean?

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a “vital sign” akin…

Posted in Uncategorized

The keys to not quitting the gym are mental, not physical: fitness experts reveal the doubts

Returning to work usually means returning to a sports routine. However, although the first few weeks are usually easy, maintaining…

Posted in Uncategorized

Get Healthy: Determining your fitness level key to developing a regimen that achieves your goals

Mark Loehrke Times correspondent Emily Bonick, fitness supervisor at Franciscan Health Fitness Center in Chesterton, describes how to determine your…