Category: Uncategorized
Inside Dallas PD recruiting: Physical fitness tests candidates before qualifying for academy
Before a Dallas Police recruit ever walks into the academy, they start with a morning at Dallas PD headquarters working…
How your ‘social fitness’ impacts your health — and the best ‘workouts’ you can do to improve
How ‘social fitness’ impacts your health — and ‘workouts’ to improve Breaking News
Fitness Reduces Dementia Risk, Even in Those at Genetic Risk
Feb. 5, 2025 – Staying fit is one of the best ways to lower the risk of dementia — even…
Integrating Pilates and Yoga for Comprehensive Physical and Mental Wellness
In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two distinct yet…
FITNESS COLUMN: You can thrive with personal training
For the heck of it, I googled “Physical Fitness” the other day. What came up was somewhat shocking. The first…
Health & Fitness Association to Induct First Class Into HFA Hall of Fame
The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame…
Physical decline is common as we age. These exercises can help mitigate the effects
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…
Winding-up order for Hong Kong’s debt-ridden Physical gym chain
A Hong Kong court has ordered the winding up of scandal-hit Physical gym chain after hearing the firm owes more…
Hong Kong court orders liquidation of gym chain Physical Fitness, with 1 branch owing over HK$600 million
Hong Kong gym chain Physical Fitness has been ordered to wind up after a local court ruled that the company…
How functional fitness improves daily tasks and health
Functional fitness has emerged as a game-changer in the fitness world, shifting the focus from traditional exercise routines to practical…
