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Exercise elicits benefits to breast cancer patients’ physical and mental health

Exercise helps breast cancer patients with the physical and mental side effects of treatment, a new Loughborough University study has…

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Army Replaces Decades-Old Fitness Test, But Keeps Age- and Gender-Based Scoring

When Army leaders set out to update the decades-old physical-fitness test, senior leaders sought, in part, to create a new…

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Can you pass the Army fitness test with its new lower standards for women, ‘older’ soldiers?

After three years of complaints and debate, the Army has scrapped its move to have a physical fitness test that…

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MSNBC opinion article ridiculed for warning about ‘fascist fitness’

Fox News Flash top headlines for March 23 What to watch next Click to expand Replay Video UP NEXT An…

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Army approves reduced physical fitness standards for women, older soldiers

Following a three-year review, the Army has scrapped plans to use the same physical fitness test for all soldiers, choosing…

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Army eases fitness test standards for women, older troops

LOLITA C. BALDOR March 23, 2022, 9:30 AM FILE – U.S Army troops training to serve as instructors participate in…

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Army Combat Fitness Test launches April 1 with scoring based on a soldier’s age, gender

Oregon Army National Guard soldiers take part in the Army Combat Fitness Test during the 2022 Best Warrior Competition on…

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Pandemic fitness trends have gone extreme — literally

It appears the far right has taken advantage of pandemic at-home fitness trends to expand its decade-plus radicalization of physical…

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Fitness for Kindness shines light on many local instructors

Four local fitness/yoga studios came together on Saturday March 19, at the First Christian Church in Keokuk, to host a…

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DoD overhauls its body composition and fitness policy

The Defense Department updated its physical fitness and body composition program guidelines March 10. The changes open the door for…