Category: Uncategorized
7 Ways to Maintain Your Fitness Level as You Age
Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires…
Physical fitness tests to fill constable posts from today till Jan 9
Kakinada: Physical fitness tests will be conducted for recruitment of constables at the Eluru District Police Armed Reserve Parade Grounds…
This easy DIY walking test can measure your cardio fitness — you don’t need to visit a doctor
Easy DIY walking test can measure cardio fitness, doctor not needed Breaking News
Why is stomach health the answer to better fitness and life
Image: iStock When it comes to health and fitness, people talk about exercise, diets, and weight loss strategies. But what…
Upstox’s ‘Financial Gym’ puts financial fitness in full focus in 2025
New Delhi: Upstox has unveiled its latest campaign, “The Upstox Financial Gym,” to inspire individuals to become financially fit in…
Preparedness in Life and Crisis: Physical Fitness, Grappling, and Weapons Training
On Power Athlete Radio, I sat down with Arash Soofiani to discuss an important topic: how preparedness and skill development…
Empower Fitness Maui among 30 small businesses nationwide awarded grant through Human Rights Campaign
Staci Fujimoto, owner of Empower Fitness Maui located on Lower Main Street in Wailuku Town. PC: Empower Fitness Maui Wailuku’s…
Exercise in MS eases fatigue, improves muscular fitness: Analysis
Exercise effectively reduces fatigue and improves muscular fitness in people with multiple sclerosis (MS), though the optimal exercise type and…
Katy Perry transforms fitness myths into musical strength
From stage presence to wellness, a pop icon’s unconventional fitness journey photo credit: shutterstock.com/L Paul Mann The unconventional path to…
Dementia and your fitness, what’s the link?
As dementia cases continue to surge worldwide, affecting over 55 million people and adding 10 million new diagnoses annually, researchers…
