The Air Force is no longer requiring airmen to complete a 2-mile run for at least one of their biannual…

By: Dave Scheiber Dan Rosenthal has always been physically active, enjoying skydiving, swimming and biking as well as scuba diving…

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly adults…

The U.S. Navy is revamping physical fitness standards for sailors starting in 2026. Starting next year, sailors will face two…

Hospital Corpsman 3rd Class Dru Calloway conducts pushups as part of the Corpsman Cup on June 13, 2025, aboard Marine…

Sailors will once again be required to take two physical fitness tests per year, the Navy announced today. The changes…

TOPLINE: Children with growth hormone deficiency (GHD) had reduced physical fitness and lower levels of physical activity than control individuals…

Physical fitness is often associated with youth, while decline is commonly linked to much later stages of life. However, long-term…

The U.S. Marine Corps is rolling out significant updates to its physical fitness and body composition requirements starting January 1,…

All Marines in combat arms fields will soon have to meet the same standards on their Physical Fitness Test, or…