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Ranger School Is Getting a New Fitness Assessment

The Army‘s elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling…

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Telling History: 1970s Physical Fitness Craze

The 1977 bestseller “The Complete Book of Running” begins with author Jim Fixx’s solemn purpose: “first, to introduce you to…

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Hegseth orders review of military fitness and grooming standards

Cybele Mayes-Osterman, USA TODAY Updated March 14, 2025 at 11:30 AM WASHINGTON − Defense Secretary Pete Hegseth has ordered the…

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Brawn and beards: Hegseth to review military fitness and grooming

WASHINGTON − Defense Secretary Pete Hegseth has ordered the military to look into how its fitness standards have changed since…

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Pentagon calls Mark Milley ‘corpulent’ as it kicks off review of physical fitness and grooming standards

Pentagon press secretary John Ullyot lobbed a shot at the former chairman of the Joint Chiefs, Mark Milley, as he…

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Hegseth orders review of military fitness and grooming standards: ‘Our adversaries are not growing weaker’

Louis Casiano March 12, 2025 at 8:01 PM Defense Secretary Pete Hegseth is ordering a review of military fitness and…

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Hegseth orders review of fitness, grooming standards for all service branches

Senior Airman Nelson Salguero works on his biceps at Dover Air Force Base, Del., in February 2025. (Andrew Alvarado/U.S. Air…

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Functional fitness for the frontlines: Weekly workout plan

First responders face intense physical demands on every shift — lifting, carrying, climbing, crawling, sprinting and more in high-pressure situations….

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Soldiers’ risk of injury from new fitness test wanes as it becomes more routine, study finds

A soldier assigned to U.S. Army Southern European Task Force, Africa does hand release pushups during the Army Combat Fitness…

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Fitness instructor shares best exercises for a balanced routine this Ramadhan

Ramadhan is a time of spiritual reflection, discipline, and self-control, but that doesn’t mean physical activity has to come to…