The idea of being in excellent physical shape at 90 years of age may seem like an unattainable dream for…

Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires…

Kakinada: Physical fitness tests will be conducted for recruitment of constables at the Eluru District Police Armed Reserve Parade Grounds…

Easy DIY walking test can measure cardio fitness, doctor not needed Breaking News

Image: iStock When it comes to health and fitness, people talk about exercise, diets, and weight loss strategies. But what…

New Delhi: Upstox has unveiled its latest campaign, “The Upstox Financial Gym,” to inspire individuals to become financially fit in…

On Power Athlete Radio, I sat down with Arash Soofiani to discuss an important topic: how preparedness and skill development…

Staci Fujimoto, owner of Empower Fitness Maui located on Lower Main Street in Wailuku Town. PC: Empower Fitness Maui Wailuku’s…

Exercise effectively reduces fatigue and improves muscular fitness in people with multiple sclerosis (MS), though the optimal exercise type and…

From stage presence to wellness, a pop icon’s unconventional fitness journey photo credit: shutterstock.com/L Paul Mann The unconventional path to…