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To fight obesity, Ohio lawmakers want to bring back physical fitness test in schools

AI-assisted summary Ohio lawmakers propose annual fitness test for students based on the former Presidential Fitness Test. The bill aims…

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Home-Based Exercise, Coaching Improves Fitness in Neuromuscular Diseases

HealthDay News — Combined personalized home-based aerobic exercise and coaching improves physical fitness for people with neuromuscular diseases, according to…

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Philly teens can get free Planet Fitness memberships this summer and reap the many benefits of resistance training

High school students again can exercise for free this summer at Planet Fitness locations in Philadelphia.  The High School Summer…

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The five-minute bodyweight workout daily can ‘significantly improve physical fitness and mental health’ when you sit down all day – The Independent

There’s a common misconception that you need to spend an hour in the gym, several times per week, to make…

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The 5-minute daily bodyweight workout that can boost fitness and mental health when you sit down all day

There’s a common misconception that you need to spend an hour in the gym, several times per week, to make…

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Fitness Levels Impaired in Patients With Paediatric IBD

TOPLINE: Patients with paediatric inflammatory bowel disease (IBD) exhibited lower cardiorespiratory and neuromuscular fitness than healthy matched control participants. Higher…

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New study finds this 5-minute daily bodyweight workout can boost fitness and mental health

There’s a common misconception that you need to spend an hour in the gym, several times per week, to make…

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Study shows getting kids into physical fitness young can help prevent mental health disorders

FRESNO, Calif. (KFSN) — Whether it’s shooting hoops or scoring a goal, staying active is not just good for your…

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Moment of Clarity Urges Community to “Get Moving, Boost Your Mind!” During National Physical Fitness and Sports Month

Reseda, California — Moment of Clarity, a leading outpatient mental health treatment provider in Reseda, California, is proud to join…

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‘Japanese Walking’: Try This Low-Impact Fitness Hack for Better Heart Health

Gigen Mammoser May 27, 2025 at 7:14 AM “Japanese walking” is a low impact exercise protocol that may help improve…