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Eating ultra-processed foods linked to lower physical fitness in kids, study finds

Photo (c) SolStock – Getty Images A new study conducted by researchers from the American Society for Nutrition explored some…

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Minister rallies Ugandans on physical fitness

The State Minister for Trade, Harriet Ntabazi has urged the public to exercise to stay fit. Speaking at the International…

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Physical fitness is important for our bodies, but our brains also needs proper diet and exercise

By Dr. Greg JichaUniversity of Kentucky Healthy brain aging is a concern for all of us. June is recognized as…

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As the Army pushes holistic health, a soldier examines the history of soldier fitness

The Army has adopted an all-around health program that targets a range of areas, including mental, spiritual and physical health….

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As the Army pushes holistic health, an officer examines the history of soldier fitness

The Army has adopted an all-around health program that targets a range of areas, including mental, spiritual and physical health….

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Teen of the Week: Williamstown’s Bridget Ward has a passion for fitness

Bridget Ward dreams of helping the community become more healthy, spiritually and physically. (Photo by James Dobbs) WILLIAMSTOWN — Seventeen-year-old…

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Passing the New ACFT Can Lift Flags from Failing the Army’s Old Fitness Test

The Army‘s old fitness test edged closer to termination after the service on Monday said in a memo reviewed by…

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Are highly processed foods bad for children?

A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than…

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Lawmakers push Army to create separate fitness standard for combat specialties

Senate lawmakers unhappy with the newly revised Army Combat Fitness Test want service leaders to develop stronger fitness standards for…

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PSC’s Rise Up! Shape Up! shares physical fitness tips for the elderly

THE Philippine Sports Commission (PSC) in line with its mandate, encourages people of all ages to be active, get fit…