Category: Uncategorized
79-year-old Grandma Bai inspires with her physical fitness
A video of a physically fit 79-year-old woman recently went viral. Tianjin resident Bai Jinyin, popularly known as Grandma Bai,…
Michael Stoian: Exploring the World of Fitness from Krav Maga to Yoga
For many, fitness is about more than just working out—it’s a journey toward physical well-being, mental clarity, and personal empowerment….
‘It’s amazing what you can achieve’: Knik Charter School opens new fitness center
It is widely known that physical fitness has many benefits for students including improved mental health, widening their social circles,…
Dear Richard Madeley: My old friend has become a health and fitness bore – I feel judged by him
Dear Richard, An old friend has become a bit of a health, fitness and exercise bore and I’m not sure…
Physical Training as a Tool to Enhance Psychological Performance
At Project Deliverance and Gym Jones, we consistently emphasize: The Mind is Primary. We use intelligently programmed physical training as…
Apte Fitness: Your One Stop Shop For All Your Fitness Needs
Thus, the subject of the article is quite relevant for today’s people as the rhythm of our life now is…
‘It’s a very great impact’: Northeast High School gifted new workout equipment from Innovative Fitness
William Gordon said the school has a reflect room for students who need to mentally reset during the day, but…
Fat Farmers exercise group boosts mental and physical health in rural SA, Victoria
Twelve years ago, a trio of middle-aged farmers had a good hard look at themselves and weren’t happy with what…
Dear Abby: I can’t find a woman as committed as I am to physical fitness
DEAR ABBY: I’m a mature male who had a weight problem years ago. When I turned 50, I was diagnosed…
Dear Abby: Fitness fan finds choice of dates thin
Dear Abby: I’m a mature male who had a weight problem years ago. When I turned 50, I was diagnosed…
