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Cancer patients could boost survival rates with one type of exercise

Lifting weights and doing aerobic exercise such as walking, running or swimming may boost cancer patients’ survival chances, research suggests….

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Yoga for beginners: The impressive health benefits— and easy poses to try at home

Yoga is an activity that I recommend for everyone. It’s a workout that benefits both our mental and physical health,…

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Hyderabad Police hosts annual sports meet to promote fitness and camaraderie

The Hyderabad Police Commissionerate inaugurated its Annual Sports and Games Meet 2025 at Goshamahal Police Stadium on January 20. The…

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Herndon-based Serco is hiring hundreds of fitness experts for Army contract

Herndon, Virginia-based government contractor Serco Inc. will hire hundreds of coaches and physical fitness experts after winning a U.S. Army…

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USAG Bavaria Fitness Day promotes health and wellness at Tower Barracks

1 / 5 Show Caption + Hide Caption – Charles Taupau, Tuelay Bull, and John Cassens attend Fitness Day, Jan….

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Examining the therapeutic benefits of fitness for both body and mind

Imagine a place where you can work on your mental and physical health at the same time, under one roof….

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Incorporating daily hula hooping for physical fun and fitness

Hula hooping is a fun and exciting way to combine enjoyment with exercise. It’s not just a nostalgic childhood game,…

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The Decade That Changed Fitness Forever

“I think of women’s fitness history as B.J. and A.J. — Before Jane and After Jane,” Ken Alan, a kinesiologist…

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Could you pass the NYPD’s physical fitness test? It must be completed in 4 minutes and 28 seconds

Could you pass the NYPD’s physical fitness test? Breaking News

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Lower Risk of ALS Seen for Men With High Levels of Physical Activity, Fitness

HealthDay News — For men, high levels of physical activity and fitness are associated with reduced risk of amyotrophic lateral…