A physical fitness programme that has become popular in north Kerala has run into controversy after a CPI(M) leader alleged…

A physical fitness programme that has become popular in north Kerala has run into controversy after the CPI(M) alleged that…

In the realm of nutritional science, breakfast has long been heralded as a critical meal that sets the tone for…

America’s Best Fitness &Wellness Retreats 2025 Modern living often leaves little room for self-care, with stress, sedentary routines and hectic…

Mark A. Mahoney Americans are becoming less active. Over the past decade, the prevalence of physical inactivity has remained “unacceptably…

Exercise bikes have become a favorite choice for fitness enthusiasts, offering a practical and effective way to stay active. Whether…

I cried when I graduated college — because I had to say goodbye to my physical therapist. He had brought…

The Navy will allow sailors who score high on their annual fitness test but might be carrying a few extra…

Actor Vikrant Massey, known for movies like ’12th Fail’, ‘The Sabarmati Report’ has announced taking a break from acting and…

In today’s fast-paced world, maintaining exercise and physical health can often take a backseat to our busy schedules. Fortunately, you…