Category: Uncategorized
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Therapist stretches her skills to fitness
Hao Yue applies tape to support a client’s ankle in July. [Photo provided to China Daily] After nearly a decade…
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How are you staying fit after 65? Tell us about a unique fitness routine you love
Want to know the secret to longevity? Hint: It can’t be found at the bottom of a serum bottle or…
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Can Fitness Instructors Create a Body-Positive Environment?
Source: shvetsa/Pexels In a recent interview, I was asked what can be done to improve exercisers’ body image. I was…
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Odisha civil services candidates to undergo fitness test at MCHs
BHUBANESWAR: The state government has asked the candidates provisionally selected through the Odisha Civil Services Examination, 2022 to go for…
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BOCES criminal justice students take Army Combat Fitness tests
OLEAN — Cattaraugus-Allegany BOCES criminal justice instructor Tim Emley and Staff Sgt. Kyle Kinney of the New York National Guard…
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Bollywood actress Ananya Panday believes in feeding your mind too. She shares how mental fitness is equally important
When you think of a workout, physical fitness is what most people seem to focus on. Bollywood actress Ananya Panday…
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Mental health often overlooked as Men see physical fitness as primary sign of good health
Men are more likely to focus on their physical health rather than their mental wellbeing, a study has found. A…
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UK men focus more on physical fitness than mental health, study shows
A survey of 1,000 men revealed that only 43% often contemplate their mental wellbeing, this is compared to a larger…
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Most men prioritise physical over mental health – 10 things blokes think make them healthy revealed
MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43…
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‘I know how tough it is to get out of bed…’: Ananya Panday on why fitness should be about mental strength, not just physical goals
While physical fitness often takes center stage in workout routines, actor Ananya Panday brings attention to a less visible benefit…