Category: Mental Health
5 ways this free, easy exercise can improve your mental health
Walking is beneficial for the body and mind. It makes us less depressed, less angry, more energized, more mindful and…
Another crisis: Mental health emergency calls increasing amid pandemic
Feb. 5—SALEM, N.H. — Police and firefighters are starting another year responding to two historic crises, COVID-19 and crippling mental…
Here’s How Each Zodiac Sign Can Best Protect Their Mental Health This Year, Directly From An Astrology Expert
Welcome to your 2022 wellness horoscopes! I’m djenneba drammeh, an essay writer, editor, and second-generation astrologer based in NYC. Since…
Adams looks to controversial ally to run mental health office
© William Alatriste for the New York City Council Fernando Cabrera, a Christian pastor who represented the Bronx in the…
Mental Health For Colorado’s Youth Takes Spotlight With New Position Paving The Way For Change
The Daily Beast They Gave Their Daughter a DNA Test for Christmas. It Uncovered an IVF Nightmare. Courtesy of Mike…
Venezuela COVID patients, exhausted doctors get mental health help from medical charity
CARACAS, Feb 2 (Reuters) – Doctors Without Borders (MSF) is providing mental health care for COVID-19 patients, their families and…
Interoception: This ‘sixth sense’ could be key to better mental health
How our brains interpret signals from within the body has a surprisingly big influence on the mind, an insight that…
How HB 44 helps Kentucky students get the mental health breaks they deserve | Opinion
Editor’s Note: This piece discusses mental health. If you’re considering self-harm or suicide, contact the National Suicide Prevention Lifeline at…
These brain foods can boost your mental health
It’s time to start feeding your brain. For years, research on healthy eating has focused primarily on physical health and…
20 mental health books and podcasts you need in your life right now
As we work to make sense of a difficult world, here are some resources to help us remain grounded. Editor’s…
