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10,000 steps, 8 hours sleep… Here’s what modern science actually says about recommended health targets

Get in your 10,000 steps. Sleep eight hours. Don’t drink over 14 units a week. These are just a few…

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Ashwagandha Benefits: 7 Science-Backed Health Benefits

Research on ashwagandha continues to evolve as scientists around the world study its efficacy against a variety of ailments. Here…

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I Answer the Phone at a Mental Health Hotline. Here’s What I’ve Learned.

“Oh my, you picked up the phone.” The caller sounded genuinely surprised and held her breath for a moment before…

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Celebs are all in, but what does science really say about ice baths?

The coolest thing on social media these days may be celebrities and regular folks plunging into frigid water or taking…

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Hamilton Health Sciences has 270 patients stuck in hospital awaiting other types of care

Hamilton Health Sciences (HHS) has more patients stuck in hospital while waiting for other types of care than any time…

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University of Tennessee Health Science Center College of Medicine hosts health fair with free services

University of Tennessee Health Science Center College of Medicine hosts health fair w/free services What to watch next Click to…

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Celebs tout ice baths, but science on benefits is lukewarm

The coolest thing on social media these days may be celebrities and regular folks plunging into frigid water or taking…

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USANA Health Sciences, Inc. (NYSE:USNA) Q4 2022 Earnings Call Transcript

GlobeNewswire 3D Medical Imaging Devices Global Market Report 2023 Major players in the 3D medical imaging market are GE Healthcare,…

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CBD is not a cure-all – here’s what science says about its real health benefits

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) (THE CONVERSATION) Over the…

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She Helped Unlock the Science of the Covid Vaccine

“Transforming Spaces” is a series about women driving change in sometimes unexpected places. Kizzmekia Corbett had gone home to North…