THE LABOR DAY sales are here, and you can bet the online deals do not disappoint. One sale, in particular,…

WHEN YOU THINK of a gym or a weight room, there’s likely a very specific image in your head. An…

This article was originally featured in MH Flex, our monthly newsletter recommending the one in-depth interview you need to flex…

WHEN WE HEAR THE WORD “CHASTITY” we probably think about the Middle Ages, and the metal cages that men would…

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym…

Speed isn’t just for sprinters. Whether you’re chasing a faster 5k, breaking through on the pitch, or just looking to…

One of the most popular – and well-researched – performance supplements on the market, creatine is everywhere right now. Along…

Mark Leruste, 39, is a speaker and leadership coach living in South London. He’s the founder of Storycast, author of…

Cholesterol is an essential ingredient for human life, a building block for cells that’s used to create hormones, bile, and…

There’s nothing better than getting a nasty arms and shoulders pump. Six-time Mr Olympia Chris Bumstead knows as well as…