Category: Mens Health
‘It Was Freeing’: How Aidan Turner, 43, Avoided the ‘TV Body’ Trap for Rivals
It says a lot that Aidan Turner doesn’t think he’s in enviable shape in Rivals. Sure, he’s not quite as…
The ShredFast ‘Ability Test’ Is a Savage Measure of Full-Body Fitness – Here’s What You Need to Pass
ShredFast is the high-intensity fitness system that’s been blowing up on social media, combining kettlebells, bodyweight training and full-throttle intervals…
This Simple Burpee Test Measures Your Conditioning in Just Minutes – These Are the Benchmarks to Beat
Love them or hate them, there’s no denying burpees are an efficient, equipment-free way to build your engine. Few exercises…
3 Subtle Signs of Heart Problems You Should Never Ignore, According to a Cardiologist
The early signs of heart conditions can be easy to overlook, and many people ignore symptoms without speaking to their…
‘I Tried the 100-Dips-a-Day Challenge – Here’s What it Did to My Chest, Shoulders and Arms’
When it comes to building a strong upper body using just your bodyweight, push-ups are usually the go-to exercise. But…
Darts Star Gerwyn Price’s 20kg Transformation Is Real – Even if His Ripped Selfie Isn’t
‘Iceman’ Gerwyn Price has taken to Instagram to show off his gym transformation – although his latest selfie has sparked…
Study Says Beginners Don’t Need Complicated Workouts to Build Bigger Arms – Here’s What Matters More
When you first start lifting, the sheer amount of advice online can feel overwhelming. Suddenly, questions around the ‘optimal’ number…
Colman Domingo Stopped Chasing Muscle Size and Built His Best Body at 56 – This Is How
Colman Domingo has been awake since 4am. His cover shoot isn’t scheduled to start for another six hours, but a…
Vuori’s Memorial Day Sale Is the Excuse You Needed to Replace Your Tired Summer Workout Wardrobe
Now 41% Off The undisputed king of post-workout recovery and long airport travel days. Crafted from a midweight premium technical…
Track Your Progress with This Simple 3-Move Workout – Log Your Rounds and Beat Them Next Time
If you’re looking to make the most of a rare bit of British sunshine, this is a classic, no-frills bodyweight…
