Posted in Mens Health

Our Editors Found the Best World Cup Gear to Pump You Up for the Big Tournament

Tim Kohut is the Deals and Trends Editor for Popular Mechanics, Men’s Health, Best Products, and Runner’s World. He has…

Posted in Mens Health

This New Dad Lost 41kg in 15 Months – Here’s the Simple Strategy He Swears By

Wes Whitaker, 36, a banking onboarding programme manager from Westfield, Indiana, loved to run. He also ate as much as…

Posted in Mens Health

The Back Pain That Could be a Sign of Pancreatic Cancer – and 5 Other Symptoms to Know

Since back pain is fairly common, when it lingers it is often written off as tiredness or a minor strain….

Posted in Mens Health

‘It Was a Matter of When’: How Adidas Built the Fastest Marathon Shoe In History

At the 2026 TCS London Marathon, records tumbled. Three men surpassed the former marathon world record time of 2:00:35. Two,…

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The Best Short-Sleeve Button-Up Shirts for Men, Tested by Style Editors

Over the last three years, I’ve tested more than 25 different short-sleeve button-downs, but Uniqlo’s offering stays in rotation. The…

Posted in Mens Health

I Just Ran a 3:28 Marathon – Here’s How I Maintained Muscle While Running 40+ Miles a Week

Building muscle while training for a marathon involves two competing goals. It’s not impossible, but focusing on both inevitably compromises…

Posted in Mens Health

The Lost Rules of Strength Training – What 100 Years of Lifting Can Teach You About Building Muscle

When we reach for a barbell and plates, ready our lifting straps while swigging a luminescent pre-workout, we pay little…

Posted in Mens Health

This ‘3 to 5’ Method Could be the Simplest Way to Get Seriously Strong – Here’s Why it Works

If you’ve been lifting for any length of time, you’ve probably come across the acronym ‘KISS’ – Keep It Simple,…

Posted in Mens Health

3 Simple Training Tips for Men Over 50: Maintain Muscle, Stay Mobile, Keep Moving Well

You may have your programme dialled in and your workouts scheduled, but it’s important to make sure you’re ticking the…

Posted in Mens Health

You Don’t Need to Stretch to Stay Mobile – Why Lifting Weights Can be Just as Effective

Whenever I speak to 50-year-olds about their training there’s one theme that comes up so often it’s easy to take…