Category: Mens Health
Can AI Revolutionise Your Fitness? We Asked 7 Industry Insiders
Whether you’re an AI superfan or an overall sceptic, artificial intelligence is changing the way we shape up. It’s influencing…
Invictus Games Athlete Mac McLaren: How Fitness Gave Him Purpose After Life-Changing Injury
I joined the army when I was 21 and served in Bosnia, Northern Ireland and the Middle East. Five years…
How Old Are You Really? 3 New Tests Will Determine Your Biological Age
LIKE MANY OF you, especially those over 40, I envision myself as younger than my chronological age. Subjective age—how old…
‘Fix Broken Food System!’ Government Urged as Study Says 1 in 5 Brits Affected by Diabetes
A recent analysis by charity body Diabetes UK has revealed that a sobering one in five adults in the UK…
Why You Should Stop Exercising to Lose Weight
A lot of people start out on their fitness journey in the gym for one reason: they want to lose…
10 Days with No Reading, Writing or Eye Contact – What Really Happens When You’re on a Silent Retreat
Think a human-sized cupboard, windowless. Not great if you’re scared of dark, small spaces – or your own thoughts. I…
The 25 Best and Most Anticipated Sci-Fi and Fantasy Books of 2025
We Lived on the Horizon by Erika Swyler In this sci-fi mystery, a bio-prosthetic surgeon and her AI companion are…
This is Why Creatine Could be Effective for Treatment of Depression, According to New Research
Despite a wealth of new studies highlighting the supplement’s efficacy for more than just boosting performance, creatine is still primarily…
Amazon Home Gym Equipment February Sale: Take up to 41% Off
If you want to level up your home gym equipment for cheap, Amazon’s got a bunch of great deals on…
Gwendoline Christie Brings Anti-Brienne of Tarth Energy to Severance
IT CAN BE hard for any actor to follow up on an iconic role. Think of Seinfeld, for example; Julia…
