Posted in Mens Health

The Shape Up: The Best November Releases in Men’s Grooming

I’m a recent convert to the church of azelaic acid, and this is one of those products that makes me…

Posted in Mens Health

Puffer Jackets, Wetsuits, Headphones, and More: The Coolest Gear Our Editors Are Testing This Month

Nothing finally built a pro-level pair of cans and there’s a lot to love: physical buttons, great battery life (30+…

Posted in Mens Health

‘I Don’t Pump Iron’: Mark Strong, 63, Keeps Fit Without Living in the Gym – His Balanced Exercise Routine

Mark Strong’s decades-long career has consisted mainly of playing blokes who look like you don’t want to start trouble with…

Posted in Mens Health

Ian Wright, 63, Has ‘Easily’ Lost 1.5 Stone in a Year – 3 Quick Diet Changes That Made it Possible

Ian Wright is down a stone and a half after making some straightforward changes to his diet and fitness. The…

Posted in Mens Health

Phil Spencer, 56, Built Strength and Endurance with This Effective Training Routine – Use These 5 Basic Moves

Phil Spencer might be best known for helping prospective homeowners find their dream properties on Channel 4’s Location, Location, Location,…

Posted in Mens Health

Bob Mortimer, 67, Hated Exercise – Now He Builds Strength at Home with Kettlebells: Try These 5 Moves

National treasure Bob Mortimer once described exercise as his ‘nemesis’, but the Gone Fishing star appears to have had a…

Posted in Mens Health

This Firefighter’s 30-Minute Chest and Shoulders Workout Builds Functional Strength You Can Actually Use

Firefighters don’t just need to be strong – they need to combine strength with athleticism to perform at their best…

Posted in Mens Health

No Weights, No Pull-Up Bar: Build Muscle and Stamina at Home with This Simple 3-Day Bodyweight Plan

Even with the best plans in the world, we all go through phases in life when we simply can’t make…

Posted in Mens Health

Build Strength and Muscle with 5/3/1 ‘Boring But Big’ – The One-Move Workout Plan That Actually Gets Results

When it comes to building raw strength, few coaches have quite the pedigree of legendary powerlifting figure Jim Wendler. And…

Posted in Mens Health

5-Second Efforts Are All You Need for This Old-School Russian Fitness Method – Build Endurance Without Burnout

Imagine being able to improve your endurance in just five seconds. Well, it might not be quite that simple (or…