Posted in Mens Health

This Guy Lost 100 Pounds in 11 Months – Without Ever Stepping Foot in a Gym

Ray Bertka, 35, of Hartville, Ohio, knows what it means to put in the work. He’s a self-made success in…

Posted in Mens Health

Cristiano Ronaldo Just Turned 41 and Still Looks Like This – Here’s How

If you think Cristiano Ronaldo turning 41 means he’s close to hanging up his boots, think again. The Portuguese superstar…

Posted in Mens Health

Fitness I Tried Athx, the 2.5-Hour Fitness Event that Tests Everything – Here’s What it Takes to Complete

Athx is the biggest fitness competition you’ve probably not heard of. Targeting three core pillars of fitness – strength, endurance,…

Posted in Mens Health

‘We Tested 3 Ways to Build Bigger Forearms for 30 Days – This Method Worked Best’

For years, YouTuber and trainer Jeremy Ethier assumed his forearms would take care of themselves through compound lifts alone. ‘After…

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The Night Manager’s David Harewood Relies on this HIIT and Walking Routine to Stay Lean at 60

British actor David Harewood has one fitness mantra he lives by: ‘stay lean for the screen’. It’s a rule that’s…

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Olympic Skier Alex Hall Trains for Gold Medal Endurance Using This Surprisingly Effective Technique

ALEX HALL KNOWS slopestyle skiers like him might have a bit of a reputation as being chill guys because their…

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BIC Just Released a Disposable Razor for Trimming—Here’s How it Performs (Exclusive)

WHEN I FIRST started shaving a long time ago, in a galaxy far, far away, I exclusively did so with…

Posted in Mens Health

Why You Need to Stop Calling Running Shoes ‘Illegal’

FOR THE VAST majority of people, there’s no such thing as an “illegal” shoe. But you wouldn’t know it from…

Posted in Mens Health

How Bad Bunny Trains at 31 to Stay in Shape for Music, Movies and Wrestling

Bad Bunny isn’t just dominating the music industry, he’s also undergone an impressive physical transformation over the last decade, with…

Posted in Mens Health

‘How I Lost 111 Pounds Without Extreme Diets or Punishing Workouts’

Ludovic Zamor, 30, is no stranger to challenges. He’s been studying piano since the age of three, and has been…