Posted in Mens Health

Loneliness Can Cause Inflammation and Serious Illness, Finds New Study

We’re in a loneliness epidemic. Around 27% of adults in the UK report feeling lonely at least some of the…

Posted in Mens Health

Hoka January Sale: Save Up to 30% Off Top-Rated Running Shoes

IF YOU’RE ANYTHING like us, then you’re starting 2025 off the right way—in the gym. We’re all about cracking down…

Posted in Mens Health

How Much Weight Should You Aim to Squat, Bench and Deadlift?

If you, like many of us, are starting the year with resolutions to lift consistently, you may well have some…

Posted in Mens Health

Revealed: The Hour-a-Day Fitness Routine of the Tech Billionaire Pursuing Eternal Youth

While the majority of us are committing to conventional New Year’s fitness resolutions like cutting down on booze and moving…

Posted in Mens Health

21 Delicious, High-Protein Plant-Based Meals

THERE WAS A moment there, roughly five years ago, when the hype over plant-based eating had reached transcendent levels. Fast-food…

Posted in Mens Health

Editors Predict 6 Fitness Trends to Watch Out for in 2025

WHAT’S “COOL” IN fitness is always changing—especially when people love to make resolutions and start new habits with each new…

Posted in Mens Health

Your Ultimate Body Recomposition Guide to Build Muscle and Lose Fat

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will…

Posted in Mens Health

Amazon’s Secret Golf Section Is Having a Massive End-of-Year Sale

Finding a good golf sale is hit and miss, but if there’s one time of the year where you’re guaranteed…

Posted in Mens Health

The Best Apple Watch for Most People, Tested by Tech Editors

The Apple Watch Ultra 2 is the pinnacle of Apple’s wearable lineup, purpose-built for endurance athletes and outdoor adventurers. To…

Posted in Mens Health

The 9 Best Apple Watch Ultra 2 Bands, According to Editors

Our collective pick for best overall band, this one from Nomad is a perfect everyday wear. From the cool aesthetic…